Mind Matters with Anderson

The Benefits of Seeking Psychiatric Services: Prioritizing Your Mental Health

The Benefits of Seeking Psychiatric Services: Prioritizing Your Mental Health

Jahi Anderson
Published on: 14/01/2025

Mental health is just as important as physical health, yet many people hesitate to seek help for emotional or psychological challenges.

Mental Health Tip
Understanding PTSD: Signs, Symptoms, and Support Options

Understanding PTSD: Signs, Symptoms, and Support Options

Jahi Anderson
Published on: 18/12/2024

PTSD affects millions of individuals worldwide, yet it is often misunderstood or overlooked. I believe in providing compassionate care, education, and tools to help individuals manage PTSD effectively and regain control of their lives.

Mental Health Tip
How to Tell if You’re Experiencing a Depressive Episode or Normal Sadness

How to Tell if You’re Experiencing a Depressive Episode or Normal Sadness

Jahi Anderson
Published on: 11/11/2024

Everyone experiences sadness but how do you know when sadness crosses the line into something more serious, like a depressive episode?

Mental Health Tip
Understanding the Difference Between a Psychiatrist and a Therapist—and When to Seek Psychiatric Help

Understanding the Difference Between a Psychiatrist and a Therapist—and When to Seek Psychiatric Help

Jahi Anderson
Published on: 11/11/2024

Deciding on the right mental health professional can be challenging if you don't understand the roles of a psychiatrists and therapists. While both work towards enhancing mental health, they have distinct roles, training, and treatment approaches.

Mental Health Tip