Mind Matters with Anderson

How to Tell if You’re Experiencing a Depressive Episode or Normal Sadness

How to Tell if You’re Experiencing a Depressive Episode or Normal Sadness

By: Jahi Anderson
Published on: 11/11/2024

Everyone experiences sadness but how do you know when sadness crosses the line into something more serious, like a depressive episode?

Mental Health Tip
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Understanding the Difference Between a Psychiatrist and a Therapist—and When to Seek Psychiatric Help

Understanding the Difference Between a Psychiatrist and a Therapist—and When to Seek Psychiatric Help

By: Jahi Anderson
Published on: 11/11/2024

Deciding on the right mental health professional can be challenging if you don't understand the roles of a psychiatrists and therapists. While both work towards enhancing mental health, they have distinct roles, training, and treatment approaches.

Mental Health Tip
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